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✅ 3 MONTHS Workout Plan
✅ STEP-BY-STEP Periodization
✅ 12 WEEK Workout Schedule
✅ 1 MACRO Cycle
✅ 5 MESO Cycle
✅ 12 MICRO Cycle
✅ CLASSY Layout
✅ IMPORTANT Video Mentioned
✅ BOTH Power & Endurance Plan Mentioned
✅ BUILD Quality Muscle Mass
Now, the wait is over, your complete muscle gain plan with all detailed steps of periodization and scheduling is here.