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✅ Best suited diet & workout plan for mesomorphic body type
✅ Build quality lean muscle while keeping the body fat percentage low
✅ Detailed step-by-step Planing
✅ 2 Diet Plan
✅ Veg and Non-Veg Options
✅ Pure Indian Diet
✅ Easy to Cook Diet
✅ 2 Workout Plan
✅ 12 Weeks Workout Plan
✅ STEP-BY-STEP Structured Plan
✅ 12 WEEK Workout Schedule
✅ BOTH Power & Endurance Plan Mentioned
✅ Specific 12 Weeks Core Drills
✅ Classy Pdf Layout