KEY HIGHLIGHTS

✅ 21 Advanced Diet Plans
✅ Contains all the best diets used throughout the world
✅ All Easy to make Indian meals are included in these diets
✅ Cooking guide & recipes are mentioned
✅ Exact Quantity of Ingredient used are mentioned
✅ Nutrients Flow Chart
✅ Veg & Non-Veg Diets
✅ Fat Loss Diets
✅ Weight Loss Diets
✅ Muscle Gain Diets
✅ Ectomorph Body Type Diet
✅ Endomorph Body Type Diet
✅ Mesomorph Body Type Diet
✅ Ketogenic Diet
✅ Paleo Diet
✅ Gluten-Free Diet
✅ Bulletproof Diet
✅ Carb Cycling Diet
✅ Intermittent Fasting Diet
✅ All Best Possible Diet Choices form
Beginner to Advanced Category
✅ Detailed Structured Diet Routine
✅ Full Day Eating with ideal mentioned timing
✅ Best Product Links are also mentioned
✅ Igniting Quotes
✅ Stunning Pdf Layout
✅ 222 Pages